As you want to start using CBD oil and enjoying all of the amazing benefits, how much CBD oil should you take for an effective dose?
In the CBD community, there is general agreement that too much, or “over-doing it” can result in no changes at all. Having said that, if you start low, keep gradually increasing your dosage until you feel the oil "kick in" and work for you. There is a therapeutic window. The best way to find your individual dose is to start low and keep increasing slowly until you feel the benefits.
Dosing CBD is all about hitting the sweet spot for your endocannabinoid system.
Finding the effective dosage of CBD oil takes time, observation, evaluation and the understanding that this is no “one-size-fits-all” affair. Knowing the numerous benefits that CBD oil can have on the body should be a motivating factor in your journey to finding a dosage that helps you to get the results you’re looking for.
Finding the right dosage is incredibly rewarding, so be patient. Remember, CBD only works if you take it! People who experience the most profound benefits take it daily.
For added support consider joining our Facebook Community Group where you can chat with other people using our oil and with us.
Alternatively contact us directly.
We are happy to help!