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STOPTOBER: Be the best you

STOPTOBER: Be the best you

Published on 3rd October 2018

It could be smoking, drugs, sugar, alcohol...Whatever your addiction, we want to support you along your journey this month in stopping. Follow the link below for 20% off your bottle, and see how long you can take part in #STOPTOBER. Remember to snap your progress photos using #spiritofhempcbd, or simply… read more
Fibromyalgia: Clare's Story

Fibromyalgia: Clare's Story

Published on 27th September 2018

(Clare Stockley, pictured here on her daughter's birthday and with Clare's father)Fibromyalgia Syndrome (FMS) is a long-term condition that causes pain all over the body. Although this is the main symptom, many people with FMS also experience symptoms such as fatigue, muscle stiffness, difficulty sleeping, headaches and IBS (Irritable Bowel… read more
National Eczema Week: Introducing Aurora

National Eczema Week: Introducing Aurora

Published on 21st September 2018

In support of National Eczema Week this week (Monday 17), we spoke to one of our Spirit of Hemp Life Force Heroes about the ways in which she uses CBD serum on her daughter, an eczema sufferer. Atopic Eczema is the term for inflammatory conditions of the skin - this includes… read more
Leading the Way: Judith Hagger on all things CBD

Leading the Way: Judith Hagger on all things CBD

Published on 12th September 2018

Following her second place success, in the Spirit of Hemp colours, at Ironman Wales last weekend we sat down with her to learn some of the ways she uses our CBD oils and the secret to staying ahead of the race… 

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Sleep – Natural Remedies & CBD Oil

Sleep – Natural Remedies & CBD Oil

Published on 4th July 2018

Sleep is something we do for approximately 1/3 of our lives. It’s an important time that the body needs to recharge, repair and regenerate readily for our busy, waking hours.  As we all know, lack of sleep can have a massive impact on our mental and physical state, one bad… read more
Dosage Information

Dosage Information

Published on 5th June 2018

As you want to start using CBD oil and enjoying all of the amazing benefits, how much CBD oil should you take for an effective dose?“Dosage is everything”—ParacelsusAn effective dosage can range from as little as a few 1-2 drops to 20 drops or more. Dosing CBD is all about finding the… read more
CBD oil and emotional support

CBD oil and emotional support

Published on 5th June 2018

As a psychoanalytical hypnotherapist, therapist and coach, people come to me for many different reasons including anxiety, depression, OCD, PTSD and many other life-limiting emotional issues. I am not a psychiatrist so do not prescribe medication, however, I do suggest people research something if I think it might help, and… read more
Could CBD oil be one of the best things for stress relief, mood disorders , PMS and PTSD?

Could CBD oil be one of the best things for stress relief, mood disorders , PMS and PTSD?

Published on 5th June 2018

 It’s no secret that life today for most people is incredibly stressful, and where much of the population aren’t happy, aren’t sleeping very well and may even be suffering with extreme nervous system issues. Left untreated, all of this adds up to being a very concerning health problem that may have severe consequences to your quality of life.


Severe stress can literally kill you, as it causes damage to your heart, gut, brain and so forth. There is really no bodily system that does not become negatively affected by stress.  The more stress you have, the worse it is for your health. Many of these issues are often treated with pharmaceutical drugs, but is this the safest option? What could these drugs be doing to people long term?

Could taking CBD oil regularly be a credible solution? What does the science say about this?

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