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Life Force Blog

Is CBD An Adaptogen?

Published on 4th December 2019

Stress is everywhere at the moment. As a species we don’t do well with uncertainty, but between Brexit, an upcoming general election, and an environmental crisis careering towards us, quite a few of us are having sleepless nights. Throw in the normal stressors such as juggling careers with raising a… read more

7 Natural Ways to Calm Exam Nerves

Published on 22nd May 2019

Exam time - that time of year when teenagers and young adults around the country are preparing themselves for what feels like the worst weeks of their lives. Whether it’s GCSEs, A Levels or university final exams, it can sometimes feel like an entire future rests on a few hours.… read more

Five Natural Ways To Ease Overwhelm

Published on 14th May 2019

Five Natural Ways To Ease OverwhelmUnless we’ve been hiding away in a cave somewhere in the Himalayas, most of us at some point in our lives have experienced feelings of overwhelm. Suddenly every task we have in front of us feels unsurmountable, causing sensations stress, fear and dread. Occasional overwhelm… read more