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Life Force Blog

Hemp vs Cannabis - What's the difference?

Published on 23rd September 2019

The world of CBD oil can be a confusing oil when you’re just starting out. What strength oil is best and how much should CBD oil you should take are questions commonly asked. Throw in some confusing terminology like hemp, cannabis sativa, or medical marijuana, and it’s not surprising many… read more

CBD Oil Benefits - Why There Are So Many

Published on 23rd August 2019

Unless you’ve been hiding away in a cave, you’ve probably noticed there’s a CBD oil obsession going on in the UK. Can one humble hemp oil help so many human malaises? Or is CBD some kind of 21st century snake oil? Let’s take a look at just why there are… read more

CBD Drug Interactions

Published on 16th August 2019

CBD oil is the multimillion pound nutraceutical changing the face of natural health supplements. In the UK alone, more people take CBD than the vitamin C and D market combined. But CBD is not a normal nutritional supplement and may interact with some prescribed medications. Let’s take a look at… read more

CBD Oil and Pregnancy - How Safe Is It?

Published on 9th April 2019

CBD Oil and Pregnancy - How Safe Is It?Think of a time when if you’re a woman, you’re most likely to experience back pain, nausea, and anxiety? It would be during pregnancy, right? It’s no surprise then we’re often asked if it’s ok to take CBD oil during pregnancy. We… read more

STOPTOBER: Be the best you

Published on 3rd October 2018

It could be smoking, drugs, sugar, alcohol...Whatever your addiction, we want to support you along your journey this month in stopping. Follow the link below for 20% off your bottle, and see how long you can take part in #STOPTOBER. Remember to snap your progress photos using #spiritofhempcbd, or simply… read more

Could CBD oil be one of the best things for stress relief, mood disorders , PMS and PTSD?

Published on 5th June 2018

 It’s no secret that life today for most people is incredibly stressful, and where much of the population aren’t happy, aren’t sleeping very well and may even be suffering with extreme nervous system issues. Left untreated, all of this adds up to being a very concerning health problem that may have severe consequences to your quality of life.


Severe stress can literally kill you, as it causes damage to your heart, gut, brain and so forth. There is really no bodily system that does not become negatively affected by stress.  The more stress you have, the worse it is for your health. Many of these issues are often treated with pharmaceutical drugs, but is this the safest option? What could these drugs be doing to people long term?

Could taking CBD oil regularly be a credible solution? What does the science say about this?

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Dosage Information

Published on 5th June 2018

As you want to start using CBD oil and enjoying all of the amazing benefits, how much CBD oil should you take for an effective dose?“Dosage is everything”—ParacelsusAn effective dosage can range from as little as a few 1-2 drops to 20 drops or more. Dosing CBD is all about finding the… read more

Why we take CBD under the tongue?

Published on 24th May 2018

The other day, I was asked such a question that became the topic for this post: just why do we take certain CBD sublingually (under the tongue)?It’s not something we think about all that often. But yes, we DO take certain supplements under our tongue. And one obvious answer off… read more