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Life Force Blog

National Eczema Week: Introducing Aurora

Published on 21st September 2018

In support of National Eczema Week this week (Monday 17), we spoke to one of our Spirit of Hemp Life Force Heroes about the ways in which she uses CBD serum on her daughter, an eczema sufferer. Atopic Eczema is the term for inflammatory conditions of the skin - this includes… read more

Leading the Way: Judith Hagger on all things CBD

Published on 12th September 2018

Following her second place success, in the Spirit of Hemp colours, at Ironman Wales last weekend we sat down with her to learn some of the ways she uses our CBD oils and the secret to staying ahead of the race… 

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Sleep – Natural Remedies & CBD Oil

Published on 4th July 2018

Sleep is something we do for approximately 1/3 of our lives. It’s an important time that the body needs to recharge, repair and regenerate readily for our busy, waking hours.  As we all know, lack of sleep can have a massive impact on our mental and physical state, one bad… read more

Spirit of the Hemp - The Terpene Connection

Published on 5th June 2018

Most of us are familiar with essential oils. You have likely enjoyed the smell of lavender, sage or eucalyptus essential oil.The main therapeutic agent in essential oils are the terpenes."Terpenes are the life force, the quintessential 5th element or the spirit of the plant." – Dr Ethan Russo They are delicate, organic… read more

CBD oil and emotional support

Published on 5th June 2018

As a psychoanalytical hypnotherapist, therapist and coach, people come to me for many different reasons including anxiety, depression, OCD, PTSD and many other life-limiting emotional issues. I am not a psychiatrist so do not prescribe medication, however, I do suggest people research something if I think it might help, and… read more

Dosage Information

Published on 5th June 2018

As you want to start using CBD oil and enjoying all of the amazing benefits, how much CBD oil should you take for an effective dose?“Dosage is everything”—ParacelsusAn effective dosage can range from as little as a few 1-2 drops to 20 drops or more. Dosing CBD is all about finding the… read more

Why we take CBD under the tongue?

Published on 24th May 2018

The other day, I was asked such a question that became the topic for this post: just why do we take certain CBD sublingually (under the tongue)?It’s not something we think about all that often. But yes, we DO take certain supplements under our tongue. And one obvious answer off… read more